Beef Liver and Onions

Indulge in the rich flavors of this quick, easy, and incredibly flavorful beef liver and onions recipe. Tender beef liver pairs perfectly with caramelized onions, creating a protein-packed meal that’s as healthy as it is delicious.

Ingredients:

• ¼ cup of all-purpose flour
• 1 lb beef liver, cut into ½-inch pieces
• ¼-½ cup of butter
• ½ tsp of salt
• ⅛ tsp of black pepper
• Oil, as needed
• 1-2 tbsp of fresh minced sage
• 2 cups of thinly sliced onions
• ½ cup of beef stock
• 1 tbsp of minced Italian parsley
• ¼ cup of dry white wine

Instructions:

1. In a resealable bag, combine flour, salt, and pepper. Add the liver pieces to the bag and shake until evenly coated.
2. In a skillet, heat 3 tablespoons of butter and a dash of oil over medium-high heat. Sauté the onions until tender and glossy.
3. Transfer the cooked onions to a dish and season with additional salt and pepper.
4. In the same skillet, heat 4 tablespoons of butter and a dash of oil. Add the coated liver pieces and cook for about 5 minutes or until browned.
5. Once the liver is cooked, return the onions to the skillet and heat together.
6. Transfer the liver and onions to a serving plate. Deglaze the skillet with beef stock and white wine, reducing the liquid until it forms a thick sauce.
7. Pour the sauce over the liver and onions. Garnish with minced parsley.
8. Serve and enjoy this flavorful dish!

Bon appétit!